Dealing with Toxic Beauty Standards: What is REAL Beauty?

Taking care of yourself, accepting your appearance, and living without shame.  By Teresa Smith, Co-Founder, Yudoyu® Yes, it’s true; despite our culture’s pronouncement to embrace diversity, there are still active biases and fears regarding beauty and aging. FHE Health states, “Advertising, celebrities, and social media all contribute to the message that we must look a…

3 women at different ages and hormonal stages

What is the connection between hormones, DNA, and your skin?

Hormones and Antioxidants: Discover the formula for healthy, radiant skin through life’s changes! Your skin is not just a protective layer, it is a dynamic organ that actually reflects an intricate interplay of various internal factors. Among these, hormones and your antioxidants production play a pivotal role in maintaining skin health, regulating and repairing a multitude…

man putting on moisturizer

Peptides: Your New Secret Weapon in Skincare

What if we told you that people are having surgery-free facelifts? The fabled, filter-free, photo-editing-free, late-night televised, wrinkle-erasing ingredients exist—and they’re called peptides! As skin experts, there’s no denying that peptides have to be the most magical, lesser-known anti-aging tools available today in skincare, seeing as how they defy gravity. Here is what they are,…

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A Guide to Vitamin C Ingredient Names and Effectiveness in Skincare

Have you ever bought a product because you were enticed that it contained “Vitamin C,” only to feel completely lost when you went to look for it in the ingredients list? We have five words for you—you are not alone! Similarly confusing, with magazines and talk shows dubbing it the miraculous, “holy grail,” simple, quick-fix…

lotus flower

The Ultimate Autumnal Ayurvedic Skincare Guide for Fall (a.k.a “Vata Season”)

Meet the three Doshas – Pitta, Kapha, and Vata – each representing unique energies that, according to the Ayurveda philosophy, make up a universal life force that can affect our physical and mental constitutions. Many believe that understanding and achieving the perfect harmony between these energies can also bring peace to our moods and bodies!   So,…