Dealing with Toxic Beauty Standards: What is REAL Beauty?
Taking care of yourself, accepting your appearance, and living without shame. By Teresa Smith, Co-Founder, Yudoyu® Yes, it’s true; despite our culture’s pronouncement to embrace
Your skin is not just a protective layer, it is a dynamic organ that actually reflects an intricate interplay of various internal factors. Among these, hormones and your antioxidants production play a pivotal role in maintaining skin health, regulating and repairing a multitude of cellular functions. Did you know that antioxidant production is dictated in part by your DNA? And, your antioxidant response during hormonal fluctuations can help your skin fight oxidative stress and free radicals to retain that healthy glow!
An adequate antioxidant response is needed to:Â
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During puberty, more testosterone makes the oil glands work harder, leading to pimples and acne. The larger and more active glands contribute to the development of acne-related problems like pimples and blackheads.
MENSTRUAL CYCLE: Hormonal fluctuations throughout the menstrual cycle can influence your complexion. Just before menstruation, there is a rise in progesterone levels, leading to increased oil production and potential breakouts. Additionally, hormonal changes during the menstrual cycle can exacerbate conditions like rosacea and eczema.
PREGNANCY: Pregnancy introduces a significant hormonal shift, which impacts the skin. Melasma, characterized by dark patches on the face can occur due to elevated levels of estrogen and progesterone. These hormones can stimulate the overproduction of melanin, resulting in skin discoloration. The rise in progesterone can also cause your skin to become more oily and more sensitive than before.
Use skincare with ingredients that are gentle and safe for pregnancy. This means avoiding retinols, AHAs and salicylic acid.
As women enter their 40s estrogen levels and progesterone levels start to fluctuate. And, in the later 40s and early 50s it is common for estrogen to decline. Estrogen plays a crucial role in maintaining collagen, the protein responsible for skin elasticity.
Reduced estrogen can lead to collagen loss, and signs of aging. Collagen loss also contributes to an increased susceptibility to oxidative damage compounding the problem. Adequate antioxidant production can help slow collagen decline by protecting it from free radical damage.
Antioxidant Collagen Protection. Vitamin C serum in the morning. This antioxidant protects the collagen in your skin against UV damage,
The stress hormone cortisol, released in response to stressful situations, can impact the skin’s condition. Elevated cortisol levels can exacerbate existing skin conditions such as psoriasis, eczema, and acne. Chronic stress can lead to increased inflammation, compromising the skin’s barrier function and making it more susceptible to infections.
The influence of hormones on skin health is a complex and multifaceted relationship. Hormonal fluctuations at various life stages can lead to skin conditions from acne to melasma and collagen loss. Understanding these connections can empower you to make informed choices regarding skincare and seek appropriate medical interventions when necessary. Achieving and maintaining healthy skin involves external care and an awareness of internal factors, particularly the delicate dance of hormones within the body.
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Taking care of yourself, accepting your appearance, and living without shame. By Teresa Smith, Co-Founder, Yudoyu® Yes, it’s true; despite our culture’s pronouncement to embrace
Jillian Wright and Yudoyu are collaborating to build awareness for our Indie Beauty Brands. Learn more about Jillian Read Jillian’s blog: The Scientific Promise of
Hormones and Antioxidants:Â Discover the formula for healthy, radiant skin through life’s changes! Your skin is not just a protective layer, it is a dynamic organ
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Your Questions ANSWERED! Your DNA can provide answers and the helpful, accurate advice you need. Yudoyu helps you care for your skin better and achieve that