AntioxidantsDNA ResultsRecipeSmoothie



Glow Big or Go Home Antioxidant Packed Smoothie

This smoothie not only contains an astounding amount of some of the best whole food sources of antioxidants but tastes like a decadent dessert. (Go on, have it for breakfast, we won’t judge).
Prep Time 5 minutes
Cook Time 5 minutes
Course Drinks
Servings 1


  • 1/2 cup frozen blackberries
  • 1/2 cup frozen strawberries
  • 1/4 cup frozen blueberries or acai berries
  • 1 frozen banana
  • 1 tbsp peanut butter or nut butter of choice pumpkin seed butter is also a delicious and nutritious option if you can find it
  • 1 tbsp flaxseed meal
  • 1/2 cup plain, or vanilla greek yogurt
  • 1/2 cup milk of choice
  • 1 square, or about 4 grams, of your favorite dark chocolate bar optional - We recommend opting for one that’s lower in sugar, if possible!
  • 1 tbsp hemp and/or chia seeds optional
  • 1/3  cup oats, if you like a thicker, heartier smoothie optional
  • Pumpkin seeds, fresh berries, and/or granola of choice set aside for toppings optional


  • Add all ingredients except for those reserved for toppings, into a large high-powered blender and blend on high for a minute or two, or until all are combined and smoothie appears smooth and incorporated in texture
  • Can add more milk, or a splash of water if necessary for a thinner texture, if preferred
  • Top with pumpkin seeds, fresh berries, and/or granola of choice for some extra crunch and enjoy!
Keyword Antioxidants