The Ultimate Autumnal Ayurvedic Skincare Guide for Fall (a.k.a “Vata Season”)
Meet the three Doshas – Pitta, Kapha, and Vata – each representing unique energies that, according to the Ayurveda philosophy, make up a universal life force that can affect our physical and mental constitutions. Many believe that understanding and achieving the perfect harmony between these energies can also bring peace to our moods and bodies! So,…