Genetics vs Epigenetics

So, you just got your results, and maybe some areas scored differently than you may have expected.

And that’s ok. Why? Get ready for some news that’s sure to turn those frown lines upside down! 

Meet your new best friend… epigenetics, the science about how our lifestyle and environment can affect how our genes work. Studies show that there’s hope and a lot we can do to change the hand we’ve been dealt, some of which cost hardly anything and are easy to put into practice. Pretty cool, huh?

In-depth Skin DNA Guide

Everything you want to know about how to care for your unique skin.

COLLAGEN BREAKDOWN

SIGNS & SYMPTOMS

Sagging or drooping skin or jowls
Deep creases or folds
Hollowed cheeks or eyes
Scarring
Cellulite
Brittle hair and/or nails
Joint pain

Collagen + ElasticityCollagen & Elastin – go together like peanut butter and jelly. Collagen (Skin’s #1 structural protein) makes up about 75% of skin and gives your skin flexibility and strength. Elastin helps structure snap back into place, like a rubber band. Collagen loss can begin as early as our twenties. When collagen production slows, or factors cause collagen to breakdown faster than it can be produced, you may notice early skin changes. 

CAUSES

  1. Genetics
  2. Excess Sun Exposure
  3. Pollution
  4. Gravity
  5. Poor Diet (Excess Sugar, Salt, and Alcohol
  6. Smoking
  7. Rapid Weight Loss

BEST TOPICAL INGREDIENTS

Although we haven’t figured out how to invent the time machine, we have some gravity-defying tricks for improving collagen production and slowing breakdown. 

  • L-ascorbic Acid 15% (Vitamin C): Promotes collagen production
  • Retinol: Stimulates skin cell reproduction
  • Bakuchiol: A natural retinol that stimulates skin cell reproduction
  • Argireline with Acetyl Hexapeptide-8: Builds collagen
  • Coenzyme Q10: Increases collagen and elastin production
  • Palmitoyl Oligopeptide: Promotes collagen production
  • Panthenol Vitamin B5: Assists in collagen healing
  • Epidermal Growth Factor (EGF): Assists in collagen healing
  • DMAE Bitartrate: A firming agent that’s been shown to improve the appearance of sagging skin
  • Acetyl Tetrapeptide-2
  • Acetyl Tetrapeptide-5
  • Caprooyl- Tetrapeptide-3
  • Copper Peptide
  • Decapeptide-22
  • EGF (epidermal growth factor polypeptide)
  • Indufence* (Alisma Plantago Aquatica Extract)
  • Live Freeze-Dried Collagen
  • N-Prolyl Palmitoyl Tripeptide-56 Acetate
  • Oligopeptide-24
  • Oligopeptide-78
  • Palmitoyl Decapeptide-21
  • Palmitoyl Tetrapeptide-7
  • Palmitoyl Tripeptide-1
  • Palmitoyl Tripeptide-38
  • Palmitoyl Tripeptide-5
  • Seaweed†, Algae†, or derived Peptides
  • Sh-Polypeptide-7
  • Trifluoroacetyl Tripeptide-2
  • Tripeptide-29
  • Zinc Palmitoyl Nonapeptide-14
  • Coenzyme Q10
  • Vitamin A
  • Vitamin B3 (Niacinamide)
  • Vitamin C
    – Tetrahexyldecyl
    – Ascorbate
    – THD
    – Magnesium Ascorbyl Phosphate
    – Ascorbyl Tetraisopalmitate
  • Vitamin E
  • Aloe Vera
  • Amino Acids
  • Baobab (Rice Proteins)
  • Beta-Glucan
  • Calendula
  • Cucumber
  • Honey
  • Hyaluronic Acid (Sodium Hyaluronate)
  • Hydrolyzed Wheat
  • Panthenol
  • Polyglutamic Acid
  • Salisporene-8
  • Snow Mushroom
  • Sodium PCA
  • AHAs
  • Bakuchiol
  • BHAs
  • Glycolic Acid
  • Lactic Acid
  • Willow Bark (Salicylic Acid)
  • Acai Berry
  • ALA (Alpha Lipoic Acid)
  • Andiroba
  • Amla
  • Argan
  • Banksia Flower Extract
  • Black Seed Oil
  • Blue Tansy
  • Blue Yarrow
  • Blueberry
  • Caffeine
  • Camphor
  • Chamomile
  • Chebula
  • Clover Extracts
  • Ferulic Acid
  • Green Coffee
  • Green Tea
  • Hibiscus
  • Kakadu Plum
  • Meadowfoam Seed Oil
  • Passionfruit
  • Plant Stem Cells
  • Plum Oil
  • Pomegranate
  • Red Raspberry Tea
  • Rosehip Oil
  • Turmeric
  • Wild Yam
  • Abyssinian Seed Oil
  • Amaranth
  • Argan Oil
  • Avocado Oil
  • Brazil Nut Oil
  • Caviar
  • Ceramides
  • Cocoa Butter
  • Coconut Milk
  • Jojoba Oil
  • Macadamia Nut Oil
  • Meadowfoam Seed
  • Moringa Oil
  • Murumuru Butter
  • Neem Oil
  • Niacinamide (Vit B3)
  • Olive Oil
  • Prickly Pear Seed
  • Pumpkin Seed Oil
  • Safflower Oil
  • Seabuckthorn Berry Oil†
  • Shea
  • Squalane
    Sweet Almond Oil
    Tamanu Oil

Boosts for Everlastin’ Elasticity and Firmness

Although we haven’t figured out how to invent the time machine, we have some gravity-defying tricks for improving collagen production and slowing breakdown. 

  • Peptides – Lift, Moisturize & Tighten

  • Vitamins – Renew, Nourish & Protect

  • Humectants – Smooth, Plump, and Hydrate

  • Exfoliators – Deeply Renew

  • Antioxidants – Perfect, Plump, and Prevent Damage

  • Fatty Acids – Nourish, Moisturize & Induce a Glowing Complexion

  • Sun & Blue Light Protection – Prevents Damage

Ingredient Shortlist

  • L-ascorbic Acid 15% (Vitamin C): Promotes collagen production

  • Retinol: Stimulates skin cell reproduction

  • Bakuchiol: A natural retinol that stimulates skin cell reproduction

  • Argireline with Acetyl Hexapeptide-8: Builds collagen

  • Coenzyme Q10: Increases collagen and elastin production

  • Palmitoyl Oligopeptide: Promotes collagen production

  • Panthenol Vitamin B5: Assists in collagen healing

  • Epidermal Growth Factor (EGF): Assists in collagen healing

  • DMAE Bitartrate: A firming agent that’s been shown to improve the appearance of sagging skin

Best Collagen Boosting Supplements

  • Collagen Peptides Powder
  • Vitamin C + E
  • Camu Camu
  • Acerola Cherry
  • Hyaluronic Acid
  • Ginseng
  • Matcha Green Tea
  • Astragalus, Ceramides
  • Amla Berry
  • Amino Acids
  • Protein
  • Omega-3 Fatty Acids
  • Kale Extract
  • N-Acetyl Cysteine (NAC)
  • Coenzyme Q10
  • Alpha-Lipoic Acid (ALA)
  • Resveratrol
  • Collagen
  • Platelet-Rich Plasma (PRP) Therapy
  • Chemical Peel
  • Nano-infusion or Nano-needling Microcurrent Facial Therapy
  • Microneedling
  • Dermaplaning
  • PiQo4 laser
  • Fractional Laser Skin Resurfacing or Nonablative Skin Rejuvenation
  • Co2 Lift
  • High-Intensity Focused Ultrasound (HiFU) Lift & High-intensity Localized Dynamic Micro-massage (HiLDM)
  • Radiofrequency, Stacked Radiofrequency Therapy, or High-Frequency (neon gas)
  • Dermal Stem Regeneration
  • Hyaluronic Acid Fillers
  • Vitamin Drip IV Therapy
  • Cryotherapy Liquid Nitrogen Facial (aka “Cryofacials”)
  • Sculptra or Radiesse

NEXT LEVEL SKINCARE

  • Collagen Peptides Powder
  • Vitamin C + E
  • Camu Camu
  • Acerola Cherry
  • Hyaluronic Acid
  • Ginseng
  • Matcha Green Tea
  • Astragalus, Ceramides
  • Amla Berry
  • Amino Acids
  • Protein
  • Omega-3 Fatty Acids
  • Kale Extract
  • N-Acetyl Cysteine (NAC)
  • Coenzyme Q10
  • Alpha-Lipoic Acid (ALA)
  • Resveratrol
  • Collagen
  • Platelet-Rich Plasma (PRP) Therapy
  • Chemical Peel
  • Nano-infusion or Nano-needling Microcurrent Facial Therapy
  • Microneedling
  • Dermaplaning
  • PiQo4 laser
  • Fractional Laser Skin Resurfacing or Nonablative Skin Rejuvenation
  • Co2 Lift
  • High-Intensity Focused Ultrasound (HiFU) Lift & High-intensity Localized Dynamic Micro-massage (HiLDM)
  • Radiofrequency, Stacked Radiofrequency Therapy, or High-Frequency (neon gas)
  • Dermal Stem Regeneration
  • Hyaluronic Acid Fillers
  • Vitamin Drip IV Therapy
  • Cryotherapy Liquid Nitrogen Facial (aka “Cryofacials”)
  • Sculptra or Radiesse

GLYCATION WRINKLING

SIGNS & SYMPTOMS

Upper lip and chin lines
Vertical lines across cheeks
Fine Lines
Crepey skin
Rough surface area
Dryness and lines around the eyes
Leathery looking skin

GlycationFine lines and wrinkles are common across a broader range of ages than many might assume! Thankfully, several pro and at-home effective solutions in the war against wrinkles exist.

What causes Glycation Wrinkles?

  1. Reduced Genetic Ability to Efficiently Breakdown Glucose

  2. High Sugar Diet

  3. Pollution

  4. Oxidative Stress Caused By UV Exposure

BEST TOPICAL INGREDIENTS

  • Blueberry Extract: breaks down glycation bonds
  • Glycolic Acid: treats the signs of glycation
  • Hyaluronic Acid: helps reduce the appearance of wrinkles and fine lines
  • Kombucha: slows glycation bonding
  • Lactic Acid: treats surface signs of fine lines and wrinkles
  • Vitamin B6 (Pyrudixube): prevents the formation of glycation end-products
  • Algae Extract: minimizes cellular and tissue damage†
  • Polyglutamic Acid: maintains skin moisture. Shown to hold 4x more moisture than Hyaluronic Acid!
  • Carnosine: protects against the formation of Advanced Glycation End Products (AGEs) in the skin
  • Aminoguanidine: Mmnimize glycation by inhibiting the formation and cross-linking of AGEs.
  • Acetyl Tetrapeptide-2
  • Acetyl tetrapeptide-5
  • Caprooyl- Tetrapeptide-3
  • Decapeptide-22
  • Indufence (Alisma Plantago Aquatica Extract)†
  • Live Freeze-Dried Collagen
  • N-Prolyl Palmitoyl Tripeptide-56 Acetate
  • Oligopeptide-24
  • Oligopeptide-78
  • Palmitoyl Decapeptide-21
  • Palmitoyl Tetrapeptide-7
  • Palmitoyl Tripeptide-1
  • Palmitoyl Tripeptide-38
  • Palmitoyl Tripeptide-5
  • Sh-Polypeptide-7
  • Trifluoroacetyl Tripeptide-2
  • Tripeptide-29
  • Zinc Palmitoyl Nonapeptide-14
  • Coenzyme Q10
  • Vitamin A
  • Vitamin B3 (Niacinamide)
  • Vitamin C
    – Tetrahexyldecyl
    – Ascorbate
    – THD
    – Magnesium Ascorbyl Phosphate
    – Ascorbyl Tetraisopalmitate
  • Vitamin E
  • Aloe Vera
  • Amino Acids
  • Baobab (Rice Proteins)
  • Beta-Glucan
  • Calendula
  • Cucumber
  • Honey
  • Hyaluronic Acid (Sodium Hyaluronate)
  • Hydrolyzed Wheat
  • Panthenol
  • Polyglutamic Acid
  • Salisporene-8
  • Snow Mushroom
  • Sodium PCA
  • AHAs
  • Aminoguanidine
  • Bakuchiol
  • BHAs
  • Glycolic Acid
  • Lactic Acid
  • Willow Bark (Salicylic Acid)
  • Acai Berry
  • ALA (Alpha Lipoic Acid)
  • Andiroba
  • Amla
  • Argan
  • Banksia Flower Extract
  • Black Seed Oil
  • Blue Tansy
  • Blue Yarrow
  • Blueberry
  • Caffeine
  • Camphor
  • Chamomile
  • Chebula
  • Clover Extracts
  • Ferulic Acid
  • Green Coffee
  • Green Tea
  • Hibiscus
  • Kakadu Plum
  • Meadowfoam Seed Oil
  • Passionfruit
  • Plant Stem Cells
  • Plum Oil
  • Pomegranate
  • Red Raspberry Tea
  • Rosehip Oil
  • Turmeric
  • Wild Yam
  • Abyssinian Seed Oil
  • Amaranth
  • Argan Oil
  • Avocado Oil
  • Brazil Nut Oil
  • Caviar
  • Ceramides
  • Cocoa Butter
  • Coconut Milk
  • Jojoba Oil
  • Macadamia Nut Oil
  • Meadowfoam Seed
  • Moringa Oil
  • Murumuru Butter
  • Neem Oil
  • Niacinamide (Vit B3)
  • Olive Oil
  • Prickly Pear Seed
  • Pumpkin Seed Oil
  • Safflower Oil
  • Seabuckthorn Berry Oil†
  • Shea
  • Squalane
    Sweet Almond Oil
    Tamanu Oil

NEXT LEVEL SKINCARE

  • Collagen Peptides Powder
  • Vitamin C + E
  • Camu Camu
  • Acerola Cherry
  • Hyaluronic Acid
  • Ginseng
  • Matcha Green Tea
  • Astragalus, Ceramides
  • Amla Berry
  • Amino Acids
  • Protein
  • Omega-3 Fatty Acids
  • Kale Extract
  • N-Acetyl Cysteine (NAC)
  • Coenzyme Q10
  • Alpha-Lipoic Acid (ALA)
  • Resveratrol
  • Collagen
  • Platelet-Rich Plasma (PRP) Therapy
  • Chemical Peel
  • Nano-infusion or Nano-needling Microcurrent Facial Therapy
  • Microneedling
  • Dermaplaning
  • PiQo4 laser
  • Fractional Laser Skin Resurfacing or Nonablative Skin Rejuvenation
  • Co2 Lift
  • High-Intensity Focused Ultrasound (HiFU) Lift & High-intensity Localized Dynamic Micro-massage (HiLDM)
  • Radiofrequency, Stacked Radiofrequency Therapy, or High-Frequency (neon gas)
  • Dermal Stem Regeneration
  • Hyaluronic Acid Fillers
  • Vitamin Drip IV Therapy
  • Cryotherapy Liquid Nitrogen Facial (aka “Cryofacials”)
  • Sculptra or Radiesse

PIGMENTATION + UVB DAMAGE

SIGNS & SYMPTOMS

Discoloration and brown spots
Blemishes and feckles
Hyperpigmentation
Broken capillaries
Rough surface area
UVB ray sensitivity or burning

PigmentationMeet melanin, a natural skin pigment that may help protect the body from harmful UVB (burning rays) exposure. The amount of melanin your body makes depends entirely upon your genes, and when you are exposed to the sun, your body can respond more. Unfortunately, our bodies cannot make enough or too much for some of us.

BEST TOPICAL INGREDIENTS

  • Vitamin C + Ferulic Acid – Provides added UVA and UVB damage support while reducing pigmentation.
  • Vitamin C + Phloretin – Provides added UVA and UVB damage support while reducing pigmentation. 
  • Kojic Acid – Reduces irregular pigmentation production (melanin inhibitor)
  • Licorice Extract – Reduces irregular pigmentation production (melanin inhibitor)
  • Bakuchiol – Natural retinol gently exfoliates superficial pigmentation. It does not make the skin more sensitive to the sun
  • Azaelic Acid – Reduces tyrosinase, an enzyme that leads to hyperpigmentation.
  • Quercetin: Reduces harmful effects of UVB radiation.
  • Vitamin E – Helps prevent UV-induced free radical damage to the skin.
  • Astaxanthin – Even more effective than vitamin E at protecting the membrane of skin cells from UV exposure
  • Pine Bark Extract (Pinus Pinasta, Pycnogenol): Reduces redness after UVA and UVB exposure
  • Turmeric – Turmeric inhibits melanin production and protects from sun-produced free radicals
  • Blue Tansy
  • Goldenseal
  • Pearl Extract
  • Red Seaweed†
  • Rosehip Seed
  • Tranexamic Acid

Chemical

  • AHAs
  • Aminoguanidine
  • Bakuchiol
  • BHAs
  • Glycolic Acid
  • Lactic Acid
  • Willow Bark (Salicylic Acid)

Physical

  • Bamboo Charcoal
  • Finely Ground Walnut Seed
  • Shells
  • Jojoba Seeds
  • Mica
  • Olive Leaf Powder
  • Rice Powder
  • Shea Nut Shell Powder
  • Turkish Coffee
  • Arbutin (Bearberry Extract)
  • Citrus Peel (Lemon, Grapefruit, Mandarin, or Orange)
  • Hibiscus
  • Kakadu Plum
  • Licorice Extract
  • Mango Enzymes
  • Melaslow (Japanese citrus peel extract)
  • Papaya Enzymes
  • Passion Fruit Enzymes
  • Pineapple Enzymes
  • Shiitake Mushroom
  • Turmeric
  • Atlantic Sea Crystals†
  • French Green Clay
  • Geothermal Arctic Clay
  • Kaolin
  • Bentonite
  • Rose Clay
  • Titanium Dioxide
  • Zinc Oxide
  • Palmitoyl Tetrapeptide-7
  • Palmitoyl Tetrapeptide-10
  • Amla Berry
  • Avocado
  • Blue Tansy
  • Blueberry
  • Goldenseal
  • Gotu Kola
  • Japanese Green Tea
  • Lime Juice
  • Mulberry
  • Pearl Extract
  • Pequi Fruit Oil
  • Red Seaweed†
  • Rosehip Seed
  • Schisandra
  • Spirulina†
  • Vanilla Beans
  • Coenzyme Q10
  • Vitamin A
  • Vitamin B3 (Niacinamide)
  • Vitamin C
    – Tetrahexyldecyl
    – Ascorbate
    – THD
    – Magnesium Ascorbyl Phosphate
    – Ascorbyl Tetraisopalmitate
  • Vitamin E

NEXT LEVEL SKINCARE

  • Beta-carotene or Lycopene – Provides added protection against UV light-induced redness/burns
  • Resveratrol – Provides protective effects against UV-induced Free Radicals
  • Zeaxanthin – Decreases UVB-induced skin cell damage and redness
  • Vitamin C
  • Modified Jessner’s Peel: a combination peel of salicylic acid, resorcinol, lactic acid, and Kojic acid to help lighten and also remove pigmentation

  • Nano-infusion or Nano-needling Microcurrent Facial Therapy, Microneedling

  • Dermaplaning

  • Intense Pulsed Light Therapy (IPL Treatment)

  • LED 660nm, 830nm, or 850nm – Treats pigmentation issues without the use of heat
  • AHA Peels

  • Vitamin Drip IV Therapy (Vitamin C)

  • TCA Peel 
  •  

UVA DAMAGE

SIGNS & SYMPTOMS

Fine Lines and wrinkles
Thinning skin
Dark tanning from UVA rays
Leathering of skin
Deep furrows or expression lines

Pigmentation + Sun ProtectionYour yu-nique body has varying degrees of natural UVA and UVB protection. When your skin is exposed to sunlight or blue light, a photochemical process occurs, breaking down UV rays before they cause harm.

Specifically, UVA rays:

  • Have higher wavelengths and can penetrate windows and clouds
  • Damage the skin’s collagen and elastin and produces free radicals
  • Are responsible for 90% of premature skin aging symptoms, including wrinkles
  • Produce an immediate tanning effect
  • Partner with UVB to contribute to skin cancer

What Causes UVA Damage?

  1. Sun Exposure
  2. Poor Genetic UV Response

BEST TOPICAL INGREDIENTS

  • Vitamin C + Ferulic Acid: Helps restore collagen synthesis after UVA exposure
  • C + Phloretin: Provides added support from UVA and UVB damage while reducing pigmentation 
  • Pomegranate: Prevents and reduces sunlight damage (photoaging) after exposure
  • Resveratrol: Helps prevent UV damage to the skin
  • Zinc Oxide: Blocks/reduces UV penetration into the skin
  • CoQ10: Helps to reduce damage from UV radicals
  • Astaxanthin: More effective than Vitamin E at protecting the membrane of skin cells from UV exposure
  • Astaxanthin† or Red Algae†
  • Helichrysum or “Everlasting” Flowers
  • Hydrolyzed Algae†
  • Lycopene
  • Macroalgae†
  • Melanosponge®
  • Nettle
  • Niacinamide (B3)
  • Ocean MSM
  • Quercetin
  • Resveratrol
  • Snow Mushroom
  • Snowflower Cellular Extract
  • Summer or Persian Lilac Extract
  • Vitamin E
  • Acerola Cherry
  • Aloe
  • Amla Extract
  • Banana Fruit Juice
  • Beta-Glucan (an oat extract)
  • Buriti
  • Elderberry
  • Finger Lime Caviar Cellular
  • Extract
  • Grapefruit Peel Oil
  • Green & White Tea Extracts
  • Hibiscus
  • Kakadu Plum
  • Pequi
  • Raspberry Oil
  • Acetyl Tetrapeptide-5
  • Caprooyl- Tetrapeptide-3
  • Decapeptide-22
  • Glutathione
  • Granactive 1518 (Pentapeptide-21)
  • Indufence* (Alisma Plantago Aquatica Extract)
  • Live Freeze-Dried Collagen
  • N-Prolyl Palmitoyl Tripeptide-56 Acetate
  • Oligopeptide-24
  • Oligopeptide-78
  • Palmitoyl Decapeptide-21
  • Palmitoyl Tetrapeptide-7 +
  • Rosemary Extract
  • Palmitoyl Tripeptide-1
  • Palmitoyl Tripeptide-38
  • Palmitoyl Tripeptide-5
  • Peptide Q10 (Pentapeptide-34 Trifluoroacetate)
  • Seaweed†, Algae†, or derived Peptides
  • Sh-Polypeptide-7
  • Trifluoroacetyl Tripeptide-2
  • Tripeptide-29
  • Zinc Palmitoyl Nonapeptide-14

Vitamin C

  • Tetrahexyldecyl
  • Ascorbate
  • THD
  • Magnesium Ascorbyl
  • Phosphate
  • Ascorbyl Tetraisopalmitate

NEXT LEVEL SKINCARE

Forgot your sunscreen today? That’s ok because Salmon has your back (quite literally). Studies show sun protection can be increased with something as simple as a daily fish oil supplement.

Mind Your Omegas: Meet Omega-3 and Omega-6.

Think of Omega-3 as the introvert at the party that has trouble speaking up, but when he does, he lights up the whole room.

Now picture Omega-6 as your extrovert friend who has no trouble socializing when she enters the door. Just a bit of her extreme personality goes a long way—maybe too far with some other party guests.

This is how these essential fatty acids are introduced into your system, and most of the time, we get way too much Omega-6 but not enough Omega-3. Ideally, we want an omega-3:omega-6 ratio of 1:4 – that is if you want to keep all the organs in your party.. err, body, happy. This golden ratio protects is your largest one —your skin!  

This can be achieved via supplementation, simple dietary inclusions, and simple dietary avoidances.

Foods and supplements to Incorporate:

  • Oils (Cod Liver, Coconut. Krill, Green-lipped Mussel)
  • Fish (Salmon, Herring, Oysters, Sardines, Anchovies, Caviar, Snow Crab, Atlantic Cod, Tuna, Mussels)
  • Green Veggies (Broccoli Raab, Kidney Beans, Spinach)
  • Mangos
  • Sweet Potato
  • Grass-fed Meat and Wild Game
  • Seeds (Hemp, Chia, Flax, Grape Seeds)
  • Grape Seed Extract or Pycnogenol (Shown to protect the skin against UV induced damage)
  • Vitamin D
  • ALA (alpha-linolenic acid)

Foods to Avoid (or consume in moderation):

  • Oils (Processed, Soybean, Canola, Shortening, Hydrogenated, Corn, Margarine, Sunflower, Safflower, Peanut, Cottonseed)
  • Grain-fed Meats

FREE RADICAL DAMAGE

SIGNS & SYMPTOMS

Rough texture
Uneven skin tone
Dull and lifeless skin
Tired-looking appearance
Excessive dryness or oiliness which may cause breakouts or blemishes

AntioxidantsAntioxidant production, up until recently, has been an underrated metric in skin aging prevention. However, not only do antioxidants fight against pollution, but they are vital in preserving that “je ne sais quoi” essence of glowing, vibrant, youthful-looking skin.

What Causes Poor Free Radical Defense?

  1. Excess Exposure to Pollution
  2. Genetics
  3. Poor Diet / Vitamin Deficiencies
  4. Poor Sleep
  5. Poor Hygiene

BEST TOPICAL INGREDIENTS

  • Copper Peptide: Counteracts and neutralizes free radicals
  • CoEnzyme Q10: Protects the mitochondria
  • Grape Seed Extract: Promotes cellular health and protection
  • Retinol: Targets and removes cells damaged by free radicals
  • Vitamin C (L-Ascorbic Acid): Counteracts and neutralizes free radicals
  • Vitamin E: Protects against environmental pollutants
  • Camellia Sinesis (White Tea): Reduces inflammation and improves skin texture and appearance
  • Resveratrol: Super antioxidant that fights free radicals
  • Acerola Cherry
  • Aloe
  • Amla Extract
  • Banana Fruit Juice
  • Beta-Glucan (an oat extract)
  • Buriti, Pequi
  • Elderberry
  • Finger Lime Caviar Cellular Extract
  • Grapefruit Peel Oil
  • Green & White Tea Extracts
  • Hibiscus
  • Kakadu Plum
  • Pequi
  • Raspberry Oil

Chemical

  • AHAs
  • Ammonium Lactate Complex
  • Azelaic Acid
  • Bakuchiol
  • BHAs
  • Glycolic Acid
  • Lactic Acid
  • Willow Bark or Salicylic Acid

Physical

  • Bamboo CharcoalWheels
  • Finely Ground Walnut Weed Wheels
  • Jojoba Seeds
  • Olive Leaf Powder
  • Shea Nut Shell Powder
  • Acerola Cherry
  • Aloe
  • Amla Extract
  • Banana Fruit Juice
  • Beta-Glucan (an oat extract)
  • Buriti
  • Elderberry
  • Finger Lime Caviar Cellular
  • Extract
  • Grapefruit Peel Oil
  • Green & White Tea Extracts
  • Hibiscus
  • Kakadu Plum
  • Pequi
  • Raspberry Oil
  • Bentonite Clay
  • French Green Clay
  • Kaolin Clay
  • Dragosine® / Carnosine /Alistin®
  • Glutathione
  • Granactive 1518 (Pentapeptide-21)
  • Palmitoyl Tetrapeptide-7 + Rosemary Extract
  • Peptide Q10 (Pentapeptide-34 Trifluoroacetate)
  • Blue Tansy
  • Camellia, Moringa Leaf
  • Camphor
  • Chebula Banksia
  • Clover Extracts
  • Ferulic Acid
  • Kangaroo Paw Flower
  • Meadowfoam Seed
  • Neem Oil
  • Plant Stem Cells
  • Quandong
  • Rosehip
  • Sandalwood
  • Snow Mushroom
  • Snowflower Cellular Extract
  • Squalane
  • Coenzyme Q10
  • Vitamin A
  • Vitamin B3 (Niacinamide)
  • Vitamin C
    – Tetrahexyldecyl
    – Ascorbate
    – THD
    – Magnesium Ascorbyl Phosphate
    – Ascorbyl Tetraisopalmitate
  • Vitamin E

NEXT LEVEL SKINCARE

Best Antioxidant  Supplements

  • Vitamin A
  • Vitamin C
  • Resveratrol
  • Selenium
  • Vitamin K
  • CoQ10 
  • ALA
  • NAC
  • GlisSODin
  • L-Carntine
  • Green/White Tea Extract
  • Selenium

Best Superfoods for Antioxidant Support

Yudoyu recommends consuming the following in whole food form whenever possible. This is because their nutrients are more bioavailable this way and exponentially more delicious!

  • Fruits (Pomegranate, Plums, Tomatoes)
  • Berries (Blackberries, Acai, Goji, & Blueberry)
  • Dried Fruits
  • Vegetables (Artichoke, Kale, Cauliflower, Cabbage, Beets, Bell Peppers)
  • Nuts (Walnuts, Pecans, Pistachios)
  • Seeds (Flax Seeds, Sesame Seeds)
  • Beans / Legumes
  • Dark Chocolate
  • Coffee
  • Spices (Basil, Green Mint, Cinnamon, Oregano)
  • Mesotherapy Infusion
  • Vitamin C IV
  • Glutathione IV
  • Antioxidant Facials
  • Platelet-Rich Plasma

SKIN SENSITIVITY

SIGNS & SYMPTOMS

Dryness, rashes, bumps, itching
Sensitive to perfumes, scents, and detergents
Environmental sensitivities
Slower wound healing
Reactions to spicy foods
Prone to eczema, rosacea, or acne

SensitivityCommon questions and concerns from those with sensitive skin:

“Can I use natural ingredients?”

“What ingredients won’t cause my skin to react?”

“What if it ruins my date night?”

Don’t worry. We hear you, Sensitives! The guessing game is finally over – here is everything you need to know about how not to get burned again (literally).

Common Inflammatory Triggers fo Sensitive Skin

  1. Allergic Reactions
  2. Genetics
  3. Dehydration
  4. Environmental Pollution & Particles
  5. Chemical and Active Ingredient Intolerances
  6. Changes in Climate

BEST TOPICAL INGREDIENTS

  • Centella Asiatica – Suppresses inflamed and acne-prone skin
  • Epidermal Growth Factor – Stimulates tissue repair through skin stem cell activation
  • Matrixyl 3000 – Helps to replenish skin’s surface and calm visible signs of sensitivity
  • Olive Leaf Extract – Reduces redness and increases vascular flow
  • Vitamin B5 (Panthenol): Repairs the skin barrier and protects against outside stresses
  • Hyaluronic Acid – Super hydrating moisturizer for extra-sensitives that cannot tolerate creams
  • Linoleic Acid – Increases skin defenses against pollution and reduces skin Inflammation
  • Amla (Gooseberry) – A well-tolerated form of Vitamin C for sensitive types
  • Vitamin E: Anti-inflammatory that helps repair the skin barrier against outside stresses
  • Aloe Vera – Has anti-inflammatory effects and promotes skin healing
  • Beta-Glucan – Helps repair the skin barrier and protect from outside stresses
  • Probiotics – Stabilizes  the skin’s bacterial ecosystem and promotes healing
  • Borage Oil
  • Ceramides
  • Evening Primrose Oil
  • Jojoba Oil, Olive Oil
  • Meadowfoam Seed Oil
  • Prickly Pear
  • Rosehip Oil
  • Sunflower Seed Oil
  • Acai Oil
  • Aloe
  • Bacuri Butter
  • Beta-Glucan (an oat extract)
  • Cacao
  • Cocoa Butter
  • Colloidal Oatmeal
  • Cucumber
  • Goat Milk
  • Green/White Tea
  • Ivy Gourd
  • Kakadu Plum
  • Rosewater
  • SymCalmin® (an active component found in oat)
  • Tulsi, Eggplant
  • Colloidal Silver
  • Geothermal Arctic Clay
  • Gold Spring Water
  • Rose Clay
  • EGF (epidermal growth factor polypeptide)
  • Granactive™ AR-1423 (a delivery matrix of Water (and) Butylene Glycol (and) Camellia Sinensis (Tea) Extract (and) Aspalathus Linearis (Rooibos) Extract (and) Boswellia Serrata Extract (and) Honey Extract (and) Tetrapeptide-14 (and) Phenoxyethanol (and) Sodium Benzoate)
  • Blue Tansy
  • Calendula
  • CBD Oil
  • Chilean Soap Bark
  • Edelweiss Extract
  • Gorgonian Extract†
  • Magnolia
  • Marshmallow Root
  • Plant-Based Probiotics
  • Seaweed Extract†
  • Witch Hazel
  • Vitamin C – Look for Amla
  • Vitamin E

NEXT LEVEL SKINCARE

Best Sensitive Skin Supplements

  • Vitamin D
  • Vitamin K
  • Vitamin C
  • Vitamin E
  • Probiotics
  • Omega 3
  • Olive Leaf Extract
  • Resveratrol
  • Curcumin and Turmeric
  • Ginger
  • Beta-Glucan
  • Low Concentration AHA Chemical Peel (Lunchtime Peel)
  • LED 635nm or 880nm – Safely increases collagen production and helps reduce inflammatory responses without heat.
  • Nano-infusion or Nano-needling Micro-current Facial Therapy, Shorter Needle Micro-needling (0.5mm)
  • Vitamin Drip IV Therapy
  • Cryotherapy, Liquid Nitrogen Facial (Cryo-facials)
  • Intense Pulse Light Photo-facial
  • Broadband Light Photo-facial
  • Platelet-rich Plasma Therapy

† Watch for the symbol: These products and ingredients may contain high amounts of iodine. See the iodine warning below before using.

Thyroid Disease Warnings: If you, or someone in your family, are prone to or suspect you might have thyroid disease, we recommend avoiding the use of all of the following ingredients in both skincare and supplements unless otherwise instructed by your healthcare provider:

  • Seaweeds
  • Algaes
  • Kelps
  • Sea Fennel
  • Caviar
  • Himalayan Pink Salt
  • Iodine or Iodinized Ingredients

These ingredients are enormously high in iodine content, a proven, major thyroid disruptor. When applied topically, they can enter the bloodstream.

Resources: https://www.drchristianson.com/the-iodine-controversy/